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Choose your pricing plan

  • Virtual Training

    35$
    Online personal/partner training in your own space.
    Valid for 7 days
    • Single session workout from the comfort of your home
  • Personal Training Single Session

    50$
    One-on-one training session to meet your individualized needs.
    Valid for 7 days
    • Single 1 hour in-person training session
  • Personal Training 8 Session Package

    350$
    One-on-one training session to meet your individualized needs.
    Valid for 3 months
    • 8 one hour training sessions
  • Personal Training 12 Session Package

    525$
    One-on-one training session to meet your individualized needs.
    Valid for 4 months
    • 12 one hour sessions of personal training
  • Partner Training Single Session

    65$
    Working out is twice the fun when you bring a friend!
    Valid for 7 days
    • Single 1 hour session of training for 2
  • Partner Training 8 Session Package

    455$
    Working out is twice the fun when you bring a friend!
    Valid for 3 months
    • 8 one hour training sessions for 2 people
  • Partner Training 12 Session Package

    700$
    Working out is twice the fun when you bring a friend!
    Valid for 6 months
    • 12 one hour training sessions for 2 people
  • Core Habits Coaching

    197$
    Mix of weekly (6 in total) habits coaching sessions/recorded videos plus all tools & support materials outlined. Also includes one post-program session, one month after completing your 6 weeks.
    Valid for 3 months
    • Virtual Training & Coaching
  • Mom's Little Black Dress Project (LBD)

    127$
    In just 6 weeks, you'll go from feeling overwhelmed and stuck in unhealthy habits and stressing about temptations to feeling confident, energized and ready to rock that LBD for the summer!
    Valid for 8 weeks
    • 6 Week Mom's LBD Success Manual
    • Exact meal plans and shopping lists
    • Recipe Manual (with nutrition metrics)
    • Goal setting templates
    • Progress tracking tools
    • DAILY (easy to digest) email inbox support
    • Personal coaching and group support
  • 5 Day Sugar Detox

    7$
    Eliminate ADDED SUGAR from your diet so you can experience better sleep, energy, and results!
    Valid for 12 days
    • 5 Day Sugar Detox Manual
    • Daily Worksheets to track intake and progress
    • Daily email support
    • Optional 1-1 Coaching Session
  • VIP PASS Mom's LBD

    97$
    This is a VIP upgrade for the Mom's LBD Spring Coaching Plan. In addition to the group perks outlined in the Program page, your VIP PASS includes:
    Valid for 12 months
    • Weekly Text/Phone Check-ins
    • 2 Zoom Coaching Calls (scheduled 1-on-1)
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