top of page
BFF LOGO 2024 white

Mom's Little Black Dress Project (For the New Year)

Jan 10, 2025 - Feb 23, 2025

  • 45 Days
  • 6 Steps

About

Kickstart your healthiest year yet with this six-week transformation program designed for busy moms who want to feel strong, energized, and confident—without the pressure of making it a "New Year's resolution" or adding a bunch more stress to an already crowded schedule. Starting just after the holidays, this program is the perfect way to shake off the slump and establish lasting habits that fit your lifestyle. Over six weeks, you'll experience: A more nourished body through improved nutrition strategies (without giving up the foods you love) Support and encouragement from your coach Guidance and accountability to keep you motivated and on track A supportive community of like-minded women cheering you on every step of the way And better overall wellness stemming from the momentum you build. What's included: 6 week Mom's LBD Success Manual Exact meal plans and shopping lists Goal setting templates and progress tracking tools A recipe manual (w/ nutrition metrics) DAILY email inbox support Coaching and group support Which will lead to: More balanced blood sugar levels Better sleep More balanced hormone levels Better brain health Improved memory/clearing of brain fog More regulated digestion Enhanced ability for your body to “detox” Increased energy Improvements in your mood... and that’s just to name a few... This isn’t about crash diets or temporary fixes—it’s about creating a foundation for lifelong wellness. Let’s move forward together and make this year one where you feel your absolute best!

You can also join this program via the mobile app. Go to the app

Overview

  • Download Success Manual
  • Download Meal Plans and Shopping Lists
  • Download Worksheets
  • Download Recipes
  • Download Exercise Guide

Instructors

Price

$127.00

Share

bottom of page