"You must begin to think of yourself as the person you want to be."  -David Viscott



 
GoDaddy - The World's #1 Domain Registrar
"Dedicated to helping you achieve your personal fitness goals."

Fitness Classes

Preschool/ Elementary Age Groups
45 minute classes, once per week 

Age-appropriate, fun, effective activities to increase fitness and encourage
healthy habits for preschool and school-age children
  • Focus on the 5 components of physical fitness (cardiovascular, muscle strength, muscle endurance, flexibility, and body compostition)
  • Developmentally leveled/differentiated groups and appropriate activity
  • Cooperative activities
  • Fun, familiar music
  • Proper warm-up, conditioning segment, and proper cool down
  • Short instruction about activity, the body's reactions, and benefits of exercise as well as health topics, eating habits and self care that children can understand and begin to use immediately 
 

Virgil Mills Elementary School

NOW ENROLLING: 45 MINUTE AFTER SCHOOL CLASSES; NEXT SESSION FALL 2014
 
Where: Mills covered area behind the school* 
    *The first class will be dismissed directly to me at the covered area. Pre-K, Kindergarten will be picked up in their hallway. Later class will meet at front door for drop off and pick up. SPIRIT students will be called from (if necessary) and returned to their groups.

When:  Friday afternoons (**changing to Wednesdays pending approval) SEPTEMBER-NOVEMBER (INCLUDES any early release days)

Who:  All Preschool and Elementary school students; Groups may be reorganized or combined at the earliest time depending on enrollment  
 
2:55-3:40 Preschool/Kindergarten/First
                3:50-4:35  Second/Third/Fourth/Fifth Grade 



Annie Lucy Williams Elementary School

NOW ENROLLING: 45 MINUTE AFTER SCHOOL CLASSES; NEXT SESSION FALL 2014

 
Where: Williams covered area behind the school* 
     *The first class will be dismissed directly to me at the foyer outside the front office. Pick up for first class/drop off and pick up for later class at the bus loop. WOLF PACK students will be called from and returned to their groups.

When:  Thursday afternoons SEPTEMBER-NOVEMBER

Who:  All Preschool and Elementary school students; Groups may be reorganized or combined at the earliest time depending on enrollment   

  2:55-3:40 Preschool/Kindergarten/First
                3:50-4:35 Second/Third/Fourth/Fifth Grade 



ENROLLMENT: Forms will come home from school with your children
 within a month before each session begins. Those forms can be mailed to the PO Box on the contact page, sent back to school in a labeled envelope, OR you can fill out the online form below and even pay right online via PayPal. Ongoing monthly and weekly payments may also be made here now.







Enrollment Form

Please complete this form and submit to enroll your child via email.

Weekly? Monthly? Whole Session?:
Child's Name:
Parent Name(s):
Is your child in after school care?:
Child's grade and teacher:
Address:
City/State:
Cell Phone:
Home phone:
Email:
May I use your child's picture in publications?:
t-shirt size:
Special concerns/allergies:
Parent Signature:
Payment Options-12 Weeks
Website Builder